Post-Rehab
Personal Training

This program includes:

  • Customized Rehabilitation Plans: Receive tailored exercise routines designed to meet your individual recovery goals.

  • Nutrition Guidance: Get personalized meal plans and dietary advice to support your rehabilitation process.

  • Virtual Therapy Sessions: Engage in live one-on-one therapy sessions via video calls to ensure proper form and motivation.

  • Progress Tracking: Monitor your improvements with regular check-ins and detailed progress reports.

Who is this for?

  • Individuals recovering from injuries who need the flexibility of therapy from home.

  • People seeking expert rehabilitation guidance without the need to visit a clinic.

  • Those looking for personalized recovery and nutrition plans.

  • Anyone wanting to achieve their recovery goals with professional support and accountability.